Lifestyle

weight loss food

One of the most effective going natural weight loss strategies is using a meal plan to determine the amount of calories that you are going to consume in every meal. The amount of calories in every meal that we eat is determined by: 1. The amount of food we eat 2. The food preparation methods [...]

feature1_infograph

According to countless reports, overmedication is one of the most insidious problems of our medical system, especially when patients from ends of the age spectrum are concerned. This issue concerns all Americans, but it can become especially problematic in the healthcare of elderly patients, as well as in children’s healthcare. This phenomenon is too complex [...]

freelancing

As a budding freelancer, you decide to keep your rates fixed as increasing them would also attract raised eyebrows from your clients. Guess what? Although this is a good call when you are starting out as a fresher, your revenue directly influences your growth. So how exactly do you increase your returns without aggravating your [...]

sleeping-disorder

Daytime fatigue, headaches and morning crankiness are some of the telltale signs shunning light upon the fact that you had a rough, restless night earlier. With long working hours, night shifts and increasing work pressure, sleeping disorders such as insomnia, sleep apnoea and snoring etc. are quite common among people. But these seemingly “normal” disorders [...]

Wicker Basket With Assorted Organic Vegetables And Fruits  Isola

The world today is full of so many modern facilities that have made our lives easier than the yesteryears, but at what cost? The growth of technology and the ever increasing lifestyle standards have taken a toll on nature. It’s ironic, how development of mankind is almost directly proportional to the destruction of the environment. [...]