Lifestyle

sleeping-disorder

Daytime fatigue, headaches and morning crankiness are some of the telltale signs shunning light upon the fact that you had a rough, restless night earlier. With long working hours, night shifts and increasing work pressure, sleeping disorders such as insomnia, sleep apnoea and snoring etc. are quite common among people. But these seemingly “normal” disorders [...]

Wicker Basket With Assorted Organic Vegetables And Fruits  Isola

The world today is full of so many modern facilities that have made our lives easier than the yesteryears, but at what cost? The growth of technology and the ever increasing lifestyle standards have taken a toll on nature. It’s ironic, how development of mankind is almost directly proportional to the destruction of the environment. [...]

Ground water

Fresh water is arguably the most world's most valued natural resource. It supports all live on Earth, and without it life simply wouldn't exist. Globally, groundwater is one of the most overexploited natural resources, and because it is so vital to our future survival there is growing pressure to understand just how much remains available, [...]

exercise-health-21-728

Here’s the question which everyone must have asked themselves at least once: why, oh why, must we exercise? The answers are numerous, with some being grave, others quite hilarious. Asked about this, our readers claimed reasons as varied as “I snore too much, and I heard exercise helps with that”, “I have no sex life [...]

Coastal pollution

Water pollution is caused by several factors- the unabashed dumping of chemical waste, unintentional dumping of sewage waste, oil spills etc. The harmful pollutants not only disturb the ecosystem of water bodies, but also have adverse effects on human health. The diseases caused by the affected water-bodies depend on the nature of the pollutant. Apart [...]